Practical strategies for finding hope, navigating challenges, and supporting one another through the holidays.
Live on Zoom | Free and Open to Everyone
The holidays are supposed to be the most wonderful time of the year. But for many, they can also be the hardest.
Grief, loneliness, anxiety, depression, and the pressure to feel joyful can make this season especially difficult. And sometimes, the people who need hope the most are the ones we least expect.
Whether you’re navigating a difficult season yourself, supporting someone you love, or simply want to be better equipped to help others, this conversation is for you.
Join Terry Lee and Phillip Lee of Overflow Foundation for a free, live conversation about mental health during the holidays. Together, we’ll explore practical ways to navigate seasonal challenges, recognize when someone may be struggling, have meaningful conversations, and know where to turn for help.
As we gather on Veterans Day, we’ll also take a moment to honor those who have served and recognize the importance of mental health support for veterans, their families, and everyone in our community.
Come with questions. Leave with greater understanding, practical strategies, and the confidence to make a difference.
At Overflow Foundation, we believe no one should face life’s hardest moments alone. Through education, connection, and compassionate support, we’re working to break the stigma surrounding mental illness, prevent suicide, and help more people find hope.
This event is free and open to everyone. Registration is required to receive the Zoom link.
| Ticket Type | Price | Cart |
|---|---|---|
| November 11 Webinar Registration | $0 |